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An in-depth discussion to address any specific issues you might have.

Can be used to gain general knowledge on WFPBD, or for practical shopping trip with info on how to read labels in order to pick the healthiest options in the supermarket! Or maybe you need a pantry clear out to make sure you have the healthiest options at hand at home or the time can be used for practical cooking session at your home to prepare your favourite recipes with few tweaks.